{"id":3058,"date":"2023-05-07T06:42:08","date_gmt":"2023-05-07T06:42:08","guid":{"rendered":"https:\/\/mpelembe.net\/?p=3058"},"modified":"2023-05-07T07:04:02","modified_gmt":"2023-05-07T07:04:02","slug":"zambian-staple-food","status":"publish","type":"post","link":"https:\/\/mpelembe.net\/index.php\/zambian-staple-food\/","title":{"rendered":"Zambian Staple food"},"content":{"rendered":"<div class=\"chat-history-scroll-container ng-tns-c644780515-1 show-bottom-shadow ng-trigger ng-trigger-resetChat\">\n<div class=\"chat-history ng-tns-c644780515-1 ng-star-inserted\">\n<div class=\"conversation-container ng-tns-c644780515-1 ng-star-inserted\">\n<div class=\"response-container response-container-has-multiple-responses ng-star-inserted response-container-small-bottom\">\n<div class=\"presented-response-container\">\n<div class=\"response-container-content\">\n<div class=\"markdown\">\n<p>Here are some tips for making nshima:<\/p>\n<ul>\n<li>Use fine-ground maize meal for the best results.<\/li>\n<li>Make sure the water is boiling before you add the maize meal. This will help to prevent lumps.<\/li>\n<li>Stir the nshima constantly while it is cooking. This will also help to prevent lumps.<\/li>\n<li>Don&#8217;t overcook the nshima. It should be cooked through but still have a slightly soft texture.<\/li>\n<li>Serve the nshima immediately with your favorite relish.<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>2 cups water<\/li>\n<li>1 cup maize meal<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<ol>\n<li>Bring the water to a boil in a large pot.<\/li>\n<li>Slowly add the maize meal, stirring constantly to prevent lumps.<\/li>\n<li>Reduce the heat to low and simmer for 15-20 minutes, or until the nshima is cooked through and has a thick, porridge-like consistency.<\/li>\n<li>Season with salt to taste.<\/li>\n<li>Serve hot with your favorite relish.<\/li>\n<\/ol>\n<p>Enjoy!<\/p>\n<\/div>\n<div class=\"actions-container ng-star-inserted\">\n<div class=\"buttons-container ng-star-inserted\">\n<p><button class=\"mat-mdc-tooltip-trigger mdc-button mdc-button--outlined mat-mdc-outlined-button mat-unthemed mat-mdc-button-base gmat-mdc-button\" aria-label=\"Thumbs up\" aria-pressed=\"false\" aria-describedby=\"cdk-describedby-message-ng-1-7\">thumb_up<\/button><button class=\"mat-mdc-tooltip-trigger mdc-button mdc-button--outlined mat-mdc-outlined-button mat-unthemed mat-mdc-button-base gmat-mdc-button\" aria-label=\"Thumbs down\" aria-pressed=\"false\" aria-controls=\"feedback-form-8\" aria-describedby=\"cdk-describedby-message-ng-1-8\">thumb_down<\/button><button class=\"mat-mdc-tooltip-trigger mdc-button mdc-button--outlined mat-mdc-outlined-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted\" aria-label=\"Retry\" aria-describedby=\"cdk-describedby-message-ng-1-27\">refresh<\/button><\/p>\n<div class=\"menu-button-wrapper\"><\/div>\n<p><button class=\"mat-mdc-tooltip-trigger mdc-button mdc-button--outlined mat-mdc-outlined-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted button-pressed\" aria-label=\"Google it\" aria-expanded=\"true\" aria-controls=\"factuality-form-8\" aria-describedby=\"cdk-describedby-message-ng-1-11\"><span class=\"mdc-button__label\">Google it<\/span><\/button><\/p>\n<\/div>\n<div class=\"menu-button-wrapper\"><button class=\"mat-mdc-menu-trigger mat-mdc-tooltip-trigger mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted\" aria-label=\"Show more options\" aria-haspopup=\"menu\" aria-expanded=\"false\" aria-describedby=\"cdk-describedby-message-ng-1-9\">more_vert<\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"feedback-form-8\"><span style=\"font-family: Bitter, Georgia, serif; font-size: 22px;\">Search related topics<\/span><\/div>\n<div id=\"factuality-form-8\">\n<div class=\"factuality-container\">\n<div class=\"factuality-content\"><a class=\"factuality-link mdc-button mat-mdc-button mat-primary gmat-mdc-button-with-prefix mat-mdc-button-base gmat-mdc-button ng-star-inserted\" href=\"https:\/\/cse.google.com\/cse?cx=904a948de889c47dc#gsc.tab=0&amp;gsc.q=How%20to%20make%20nshima\" target=\"_blank\" rel=\"noopener noreferrer\" aria-disabled=\"false\"><span class=\"mdc-button__label\">How to make nshima<\/span><\/a><\/div>\n<div class=\"factuality-content\"><a class=\"factuality-link mdc-button mat-mdc-button mat-primary gmat-mdc-button-with-prefix mat-mdc-button-base gmat-mdc-button ng-star-inserted\" href=\"https:\/\/cse.google.com\/cse?cx=904a948de889c47dc#gsc.tab=0&amp;gsc.q=How%20long%20does%20it%20take%20to%20prepare%20nshima%3F\" target=\"_blank\" rel=\"noopener noreferrer\" aria-disabled=\"false\"><span class=\"mdc-button__label\">How long does it take to prepare nshima?<\/span><\/a><\/div>\n<div class=\"factuality-content\"><a class=\"factuality-link mdc-button mat-mdc-button mat-primary gmat-mdc-button-with-prefix mat-mdc-button-base gmat-mdc-button ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=What%20does%20nshima%20consist%20of%3F\" target=\"_blank\" rel=\"noopener noreferrer\" aria-disabled=\"false\"><span class=\"mdc-button__label\">What does nshima consist of?<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"input-area-container ng-tns-c644780515-1\">\n<div class=\"input-area\">\n<div class=\"mat-mdc-text-field-wrapper mdc-text-field ng-tns-c384768969-2 mdc-text-field--outlined mdc-text-field--no-label\">\n<div class=\"mat-mdc-form-field-flex ng-tns-c384768969-2\">\n<div class=\"mdc-notched-outline ng-tns-c384768969-2 mdc-notched-outline--no-label ng-star-inserted\">\n<div class=\"mdc-notched-outline__leading\"><\/div>\n<div class=\"mdc-notched-outline__trailing\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here are some tips for making nshima: Use fine-ground maize meal for the best results. Make sure the water is boiling before you add<a class=\"moretag\" href=\"https:\/\/mpelembe.net\/index.php\/zambian-staple-food\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3059,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowu7GVCw:productID":"","_crdt_document":"","activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[25],"tags":[7101,7100,544,2573,7106,7091,7104,7102,7105,2807,7103,7108],"class_list":["post-3058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink","tag-african-cuisine","tag-cuisine","tag-food-and-drink","tag-foods","tag-maize","tag-national-dishes","tag-porridge","tag-porridges","tag-relish","tag-staple-foods","tag-ugali","tag-ugandan-cuisine"],"featured_image_src":"https:\/\/mpelembe.net\/wp-content\/uploads\/2023\/05\/Zambian-Staple-food-\u2013-Zambian-Kitchen.png","blog_images":{"medium":"https:\/\/mpelembe.net\/wp-content\/uploads\/2023\/05\/Zambian-Staple-food-\u2013-Zambian-Kitchen-300x270.png","large":"https:\/\/mpelembe.net\/wp-content\/uploads\/2023\/05\/Zambian-Staple-food-\u2013-Zambian-Kitchen.png"},"ams_acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zambian Staple food - Mpelembe Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mpelembe.net\/index.php\/zambian-staple-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zambian Staple food - Mpelembe Network\" \/>\n<meta property=\"og:description\" content=\"Here are some tips for making nshima: Use fine-ground maize meal for the best results. 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