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Tag: Delayed sleep phase disorder

Tag Archives: Delayed sleep phase disorder

15Aug/17

Blue light from electronic devices has negative impact on sleep, study says

August 15, 2017MobileBiology, Branches of biology, Circadian rhythm, Delayed sleep phase disorder, Effects of blue lights technology, Effects of sleep deprivation on college students, Electronic media and sleep, Entertainment/Culture, Glasses, Health/Medical/Pharmaceuticals, Melatonin, Neuroscience, NEXT MEDIA, Physiology, Retina, Sleep, Technology/Internetsmbale

Looking at digital devices at night could be ruining our sleep, according to the authors of a new study. Continue reading →