April 26, 2023 /Lifestyle/ — The most important changes in cognition with normal aging are declines in performance on cognitive tasks that require one to quickly process or transform information to make a decision, including measures of speed of processing, working memory, and executive cognitive function.

However, not all thinking abilities decline with age. In fact, vocabulary, reading and verbal reasoning remain unchanged or even improve during the aging process.

There are many lifestyle choices that can help to maintain cognitive function as we age. Some of the most important include: Continue reading →