Jan. 29, 2024 /Entertainment/ — There’s a fascinating dynamic between music and mood, and it’s not always clear which one is leading the dance. Both perspectives – music influencing moods and moods influencing music – hold merit, and the relationship can be quite complex. Continue reading
Tag Archives: Music therapy
Watching movies could be good for your mental health
Jenny Hamilton, University of Lincoln
Many of us enjoy sitting down to watch a good film because of the way movies can make us feel. A sad film might help us release our emotions or a comedy might lift our mood. Movies can also offer a chance to connect with and explore our emotions in a safe way.