Jan. 29, 2024 /Entertainment/ — There’s a fascinating dynamic between music and mood, and it’s not always clear which one is leading the dance. Both perspectives – music influencing moods and moods influencing music – hold merit, and the relationship can be quite complex. Continue reading
Kokho Jason Sit, University of Portsmouth
Life today is stressful. Since the start of the pandemic, social media has been flooded with coping mechanisms and wellbeing trends to help people manage their emotions and worries about the state of the world. If you’ve tried therapy and “hot girl walks”, you may also have heard of the latest life hack: buying yourself a little treat.
Cary Cooper, University of Manchester
Work, it’s something most of us do though it isn’t always enjoyable. Whether it’s long hours, gruelling tasks or just the repetitive nature of a day-to-day routine, work can sometimes be something we have to do rather than something we want to do.
David Bartram, University of Leicester
On average, happiness declines as we approach middle age, bottoming out in our 40s but then picking back up as we head into retirement, according to a number of studies. This so-called U-shaped curve of happiness is reassuring but, unfortunately, probably not true.