March 26, 2026 /Mpelembe Media/ — The Illusion of Busyness vs. The Power of Deep Work The modern workplace is plagued by “productivity theater” or “fauxductivity,” where employees prioritize visible activity over meaningful output. Research identifies this as “Dramaturgical Work Behavior” (DWB), where workers consciously perform tasks to look busy—such as sending late-night emails or constantly rearranging files—merely to signal compliance and protect their status. This is driven by organizations that reward “passive face time” and speed rather than actual results. To combat this, experts advocate for Deep Work: distraction-free concentration that pushes cognitive capabilities to their limit and produces true value. Transitioning away from shallow, performative tasks requires setting strict boundaries, implementing a “strategic no,” and embracing “career minimalism” or “slow business” to prioritize sustainable, high-quality output over frantic activity. Continue reading
Tag Archives: Empathy
Racism isn’t innate – here are five psychological stages that may lead to it
Steve Taylor, Leeds Beckett University
Research from Europe and Australia in recent years has found a rise in the number of people experiencing racism. Reports from the US and UK have indicated that most ethnic minority participants felt racism was getting worse. And a global study has found rising incidents of discrimination.
Watching movies could be good for your mental health
Jenny Hamilton, University of Lincoln
Many of us enjoy sitting down to watch a good film because of the way movies can make us feel. A sad film might help us release our emotions or a comedy might lift our mood. Movies can also offer a chance to connect with and explore our emotions in a safe way.
How loneliness changes the way our brains process the world
Robin Kramer, University of Lincoln
If there’s one thing we as humans seem to have in common, it’s that most of us have felt lonely at one time or another. But is the pain that comes with feeling socially isolated simply a part of being human? Why does the world seem so different when we’re feeling lonely?
Recent research has begun to provide some answers. And it turns out that loneliness can affect your perception and cognition.
Psychopaths: why they’ve thrived through evolutionary history – and how that may change
Jonathan R Goodman, University of Cambridge
When you start to notice them, psychopaths seem to be everywhere. This is especially true of people in powerful places. By one estimate, as many as 20% of business leaders have “clinically relevant levels” of psychopathic tendencies – despite the fact as little as 1% of the general population are considered psychopaths. Psychopaths are characterised by shallow emotions, a lack of empathy, immorality, anti-social behaviour and, importantly, deceptiveness.
Four ways to stop thinking the worst will happen when you’re stressed
Patricia Riddell, University of Reading
Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so that they can prepare, or imagine the interview going well. For others, the thought of an interview will cause them to toss and turn all night thinking of every worst case scenario possible – no matter how outlandish these may be. If you’re someone who has a tendency to do the latter, you are prone to catastrophising.
