Tag Archives: Social isolation

09Apr/26

Between Invisible Loneliness and Suffocating Control

Invisible Prisons: Escaping High-Control Groups, Stalking, and Mental Abuse

April 9, 2026 /Mpelembe Media/ — Distinguishing loneliness from objective social isolation. This analysis highlights that you can experience profound loneliness even when surrounded by people. This often happens in environments like busy cities due to “stimulus overload,” where a constant barrage of noise and interactions causes people to emotionally withdraw to protect themselves. To combat this hollow feeling, humans rely on “shared reality”—the perception of having common feelings, beliefs, or attitudes with others about the world. Establishing a shared reality with even just one person helps reduce uncertainty and fosters a genuine sense of connection and meaning, which acts as a powerful buffer against the pain of loneliness.
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29Mar/26

Navigating the Friendship Recession and the Cost of Connection

The Decline of the “Third Place” and the Rise of Global Isolation

March 30, 2026 /Mpelembe Media/ — The Core Issue: The “Friendship Recession” Modern society is experiencing a severe decline in social capital and interpersonal connections, a phenomenon widely referred to as the “friendship recession”. Data shows a quantifiable collapse in the size of our social networks: in 1990, 33% of Americans reported having 10 or more close friends, but by 2021, that number had plummeted to just 13%. Meanwhile, the percentage of individuals reporting zero close friends has quadrupled. This erosion of social capital—the “glue” that holds communities together through networks, trust, and reciprocity—is undermining both civic engagement and personal well-being.

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21Dec/22

Why do people feel lonely at Christmas? Here’s what the research says

Andrea Wigfield, Sheffield Hallam University and John Ratcliffe, Sheffield Hallam University

Christmas is said to be a time for connecting with friends, family and having fun. But it can also be time of loneliness. Indeed, the results of a 2018 survey looking at loneliness during Christmas time in the UK revealed that 17% of people felt more lonely over the festive period.

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