Tag Archives: Anxiety

01Aug/22

Three ways to tackle the ‘Sunday scaries’, the anxiety and dread many people feel at the end of the weekend

Jolanta Burke, RCSI University of Medicine and Health Sciences

Sunday is often a chance to catch up with friends, lost sleep, and recover from last night’s hangover. But for many of us, by the time Sunday afternoon rolls around, a feeling of intense anxiety and dread sets in – often referred to as the “Sunday scaries”.

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